The World Athletics will run a series of episodes on its website, where the public can stream it live and follow to remain active and fit.
"The content, which will appear on both the World Athletics website and across its social media channels, is divided into four themes - kids, active, rewind and unwind," said World Athletics in a statement on Tuesday.
Athletics At Home will have features including exercises, quizzes, online tutorials and interviews with some of the sport's biggest stars.
Fans can also look forward to rewind watching a nightly feature looking back at sensational athletics action from the past.
"It was launched last week with daily World Athletics on our YouTube channel where World Athletics is reliving a number of sensational finals from last year's World Athletics Championships in Doha," said the athletics body.