Sawan Somwar 2025: Do's and Don'ts to Observe on Shravan Mondays for Lord Shiva's Blessings

The sacred month of Shravan (Sawan), dedicated to Lord Shiva, began this year on July 11, and the first Sawan Somwar Vrat (Monday fast) will be observed on July 14. This month holds immense spiritual significance for Shiva devotees, and Mondays of Sawan are considered the most auspicious days to worship Lord Shiva. Devotees across India observe fasts, visit Shiva temples, offer Jalabhishek, and seek blessings for peace, prosperity, and fulfillment of wishes. Here's a detailed guide on what to do and what to avoid on Sawan Somwar:

What to Do on Sawan Somwar (Shravan Monday)

1. Worship Goddess Parvati along with Lord Shiva.
2. Keep a strict day-long fast. Consume salt-free food only once a day.
3. Use white flowers, white sandalwood, Akshat (unbroken rice), Panchamrit, betel nut, fruits, and Gangajal during the Puja.
4. Recite ‘Om Namah Shivaya’ continuously during the Puja.
5. Read or listen to Shiv Chalisa, Shiva Aarti, Stuti, and Shiva Katha during the whole month.
6. Donate and feed the needy people.
7. You can eat fruits during fast.
8. Devotees carrying Kavad Yatra must ensure the sacred water remains properly covered.
9. Use earthen or stone Shivlings for the puja.
10. Offer Shivamuth.

What Not to Do on Sawan Somwar (Shravan Monday)

1. Avoid blowing conch (shankh) before Shiva neither offer water from conch.
2. Do not offer ketaki or red flowers to Shivlinga.
3. Do not use turmeric, kumkum, mehndi, sindoor, or roli while worshipping Lord Shiva.
4. Maintain silence and reverence during aarti; do not clap or make cheek sounds during Shiva Puja.
5. Avoid tulsi, coconut, and til (sesame) in Shiva puja.
6. Refrain from alcohol, tobacco, and avoid cutting hair, nails, or applying oil on this day.
7. Whether it’s a deity, parents, teacher, spouse, or guests, do not insult or disrespect anyone.
8. Do not harm any living being.
9. Maintain a strict vegetarian satvik diet throughout the Shravan month.
10. Avoid harsh words or abusive language.

Disclaimer: The content provided here is based on beliefs and information only. Always consult a concerned expert.